a unique sensory experience
A Spring awakening Experience…
@mamointerios x @byraha join forces to bring you a unique sensory experience on Sunday, April 14th!
Embark on a journey of tranquility and self-discovery as you step into our stunning interior design space for a rejuvenating yoga experience.
Program:
Sunday 14/04/2024
10:00 Tea paired with morning meditation
10:15 REjuvinating Breathwork
Yoga Vinyasa flow 60 mins
11:30 Aromatherapy Savasana
Rhythm & Flow
Ignite the light within through Embodied Flow!
Join me & Rachid Benachour, International musician and choreographer on Sunday, October 22nd at 16:00 indoors at Roxy Ulm as we light your soul on fire using drums, various musical instruments and the energy of sound, while I guide you through 75 minutes of “intuitive movement”.
Where: Indoors at ROXY ULM: Schillerstraße 1/12, 89077 Ulm
Registration is required. Link below 👇
What to bring: Please wear comfortable Yoga clothes, bring a mat, water or anything else you need to be more comfortable.
Yoga, Brunch, Art & Apple Picking
A new path…
Let's enjoy the beginning of a crisp fall while we get warm on our mats surrounded by the beautiful trees in the wonderful garden of the Walther collection!
A real journey within yourself, through the exploration of creativity, breath and movement.
Program:
Sunday 24/09/2023
10:00 Morning Yoga Vinyasa flow 75mins
11:30 Brunch Buffet
Private Tour of the Exhibit and Apple picking
The Walther Collection
Reichenauerstr. 21
89233 Neu-Ulm, Deutschland
€40 per person includes everything
4 Days In Mediterranean Paradise
Albanian Riviera retreat
August 31st-September 4th, 2023
Join me on the beach paradise in Albania, perfect for a weekend of rejuvenation, exploration, and relaxation!
Moyo Yoga Shala will be our home, the first beachfront open-air yoga concept to open in the Albanian Riviera. Home to a rooted experience that combines food, music and community by the sea and a meeting place of beautiful minds, healthy bodies and elevated spirits.
Included:
4 nights in Arkamara Dijiwa Resort Ubud (or similar)
Double/twin occupancy in accommodation
All activities described in the itinerary
All meals included (apart from lunch on day 1 and 3)
Airport transfers
English-speaking guides
Venue for yoga and meditation
Retreat in Bali!
5 days in paradise
Mar 17-21, 2023
Join me on the Indonesian paradise of Bali, perfect for a week of wellness, exploration, and relaxation!
Join us as we meditate on our stunning surroundings and spend time in tropical nature, with a community of like-minded yogis in search of a deeper connection with our true self and nature.
Practice mindfulness on this mystical island, touring iconic temples and learning about Balinese culture. Rejuvenate yourself and conquer the volcanic Mt. Batur on a sunrise walk, and learn how to cook up a storm with a local chef! This trip really showcases the best of Bali, and there's something for everyone! With some of the best food on the planet, homegrown coffee you won't taste anywhere else, and a connection to nature like no other, Bali will provide you with the perfect place to enjoy a mindful getaway and a cultural reawakening. Namaste!
Where: Arkamara Ubud Resort.
When: Mar 17-21, 2023
Why: My goal as a Yogi is to be able to make Yoga accessible for everyone, regardless of your background, status or flexibility level. Yoga is for all, to unite the intelligence of the mind with the intelligence of the heart and our inner truth, to live in harmony and find inner peace. Once we live our best self, we can help this world become a better place.
More info & booking: Click here!
Change your inner world and you have changed the world
7 Days of Yoga
A well-rounded program to get you started or deepen your yoga journey.
This program was designed to allow you to experience what Yoga means to you, to unite the breath, mind and movement. To unite your limited self to your higher self while taking a journey through the chakras to balance and harmonize your energy, allowing you to reach your full potential. 7 days of meditation, yoga flow practice, breath work, mantra, journaling and more.
Practice with me Live or in Person
Every Saturday at 11am CET (Central European time) _ Prana Flow. More Info click here.
Every Monday at 7pm CET (Central European time) _ Gentle Flow. More Info click here!
Every Wednesday at 7pm CET (Central European time) _ Power Flow. More Info click here!
No matter where in the world you are, join us live via zoom on Mondays, Wednesdays and Saturdays to come together as a collective and practice a 75 minute Vinyasa flow Yoga, including guided meditation, breath work and Savasana.
Private sessions
Currently offering private sessions in person and online. Reach out to connect.
Breath-work and Meditation
There are days when all you need is to just take a few minutes to get quiet and go within, reconnect with your inner strength and wisdom. And be reminded that all you need is within. This section was designed just for that, to help you feel grounded and allow you to tap into your inner potential using guided meditations and breath work. Short & simple.